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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
We have all been told that we should follow our intuition. Go with your gut! But what no one tells you is how. Or that following your intuition is a skill. Good news, if it is a skill, you can learn it.
Read the rest of this entry »Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
How do you protect your peace? It is a topic that many people are struggling to find answers to. And the first step is to make room for peace in your life. Make a place for peace to be felt and then welcome it when it comes.
Read the rest of this entry »Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Ready to invest in your health? Today we talk with Rachel who is a functional medicine and holistic health coach that works with a network of clinicians to provide her clients with lab testing, treatment plans, supplement protocols, and health coaching. She works with a wide variety of people who struggle with thyroid conditions, gastrointestinal problems, hormone concerns, or autoimmune conditions.
Read the rest of this entry »Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
Are you living or just alive? Sometimes we treat life like it is a waiting area. And we just sit around basically waiting to die. We exist. That's it. Life is empty and meaningless because we are not filling it with things that make our heart happy.
Read the rest of this entry »Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
This is a three-part brave. First, you have to be honest with yourself about what you want. Decide what you want. That can also be a brave thing to do. Then you have to make an imperfect plan and start moving because there is no perfect plan.
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Life gets heavy sometimes. Let's be real and honest. It gets hard and it can feel like we are not going to make it through. My life is no exception. It got really heavy this week.
Read the rest of this entry »Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
No. It is crazy how two letters can be a whole sentence. And one of the most powerful sentences in our language. There is an amazing power in saying no. In putting up that boundary and sticking to it.
Read the rest of this entry »Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
You are amazing and you need to see that. Take some time to celebrate the progress you are making.
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Let's learn from the moon. She is up there steady and bright waiting to teach us. Today we talk lessons from the moon on being brave, to the sound of crickets singing in the background.
Read the rest of this entry »Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
When you set out to fix your problems, do you actually know what they are? I am serious, have you asked the questions to get to the root of the problem? Or are you treating surface symptoms with no result?
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