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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Monday Oct 23, 2023
Monday Oct 23, 2023
Take a break but don't quit. It has been a minute. Life got hard and I needed to step back for a few days. But I am back to show you that you are worth the effort. To be your cheerleader and help you keep moving forward, even if it is millimeters at a time.
Read the rest of this entry »Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
How happy are you willing to be? How committed to being miserable are you?
Most people will claim they want to be happy. But most people aren't willing to make simple changes to actually be happy. The truth is that happiness is not nearly as complicated as we often make it out to be.
Read the rest of this entry »Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
There are not too many things in life that we can predict. But one thing that we know is coming, a change of season. Summer fades to fall and fall ends in winter. Every year. And it can be easy to focus on what you are losing instead of what you are gaining.
Read the rest of this entry »Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Ever find yourself hating that co-worker who is just so damn happy all the time? Like nobody is that positive all the time. I hear you. I used to be so annoyed with happy people. Mostly because I was jealous. I wanted to be happy and positive, but that cloud seemed to follow me around.
Read the rest of this entry »Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Is forgiveness really as hard as we make it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part 3 of our conversation on forgiveness, Barbara helps us see how simple forgiveness can be.
Read the rest of this entry »Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Why don't we forgive? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part two Barbara Hunt walks us through the reasons we struggle to forgive.
Read the rest of this entry »Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
What is forgiveness and why do I need it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. Barbara Hunt guides us to a better understanding of what forgiveness is and why it is essential.
Read the rest of this entry »Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
We have all been told that we should follow our intuition. Go with your gut! But what no one tells you is how. Or that following your intuition is a skill. Good news, if it is a skill, you can learn it.
Read the rest of this entry »Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
How do you protect your peace? It is a topic that many people are struggling to find answers to. And the first step is to make room for peace in your life. Make a place for peace to be felt and then welcome it when it comes.
Read the rest of this entry »Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Ready to invest in your health? Today we talk with Rachel who is a functional medicine and holistic health coach that works with a network of clinicians to provide her clients with lab testing, treatment plans, supplement protocols, and health coaching. She works with a wide variety of people who struggle with thyroid conditions, gastrointestinal problems, hormone concerns, or autoimmune conditions.
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