2.9K
Downloads
115
Episodes
This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Wednesday Sep 06, 2023
094. Forgiveness Part 3: Is it really so hard? W/ Barbara Hunt
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Is forgiveness really as hard as we make it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part 3 of our conversation on forgiveness, Barbara helps us see how simple forgiveness can be.
Read the rest of this entry »Wednesday Sep 06, 2023
093. Forgiveness Part 2: Why we don’t forgive W/Barbara Hunt
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Why don't we forgive? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part two Barbara Hunt walks us through the reasons we struggle to forgive.
Read the rest of this entry »Wednesday Sep 06, 2023
092. Forgiveness: An introduction W/Barbara Hunt
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
What is forgiveness and why do I need it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. Barbara Hunt guides us to a better understanding of what forgiveness is and why it is essential.
Read the rest of this entry »Tuesday Aug 29, 2023
091. How to Listen to Your Intuition Brave Skills
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
We have all been told that we should follow our intuition. Go with your gut! But what no one tells you is how. Or that following your intuition is a skill. Good news, if it is a skill, you can learn it.
Read the rest of this entry »Wednesday Aug 16, 2023
090. Brave Enough to Allow Peace Into Your Life
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
How do you protect your peace? It is a topic that many people are struggling to find answers to. And the first step is to make room for peace in your life. Make a place for peace to be felt and then welcome it when it comes.
Read the rest of this entry »Wednesday Aug 09, 2023
089. Brave Enough to Invest in Your Health with Rachel Hurmence
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Ready to invest in your health? Today we talk with Rachel who is a functional medicine and holistic health coach that works with a network of clinicians to provide her clients with lab testing, treatment plans, supplement protocols, and health coaching. She works with a wide variety of people who struggle with thyroid conditions, gastrointestinal problems, hormone concerns, or autoimmune conditions.
Read the rest of this entry »Wednesday Aug 02, 2023
088. Brave Enough to Stop Waiting and Start Living
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
Are you living or just alive? Sometimes we treat life like it is a waiting area. And we just sit around basically waiting to die. We exist. That's it. Life is empty and meaningless because we are not filling it with things that make our heart happy.
Read the rest of this entry »Wednesday Jul 26, 2023
087. Brave Enough to Make A Plan
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
This is a three-part brave. First, you have to be honest with yourself about what you want. Decide what you want. That can also be a brave thing to do. Then you have to make an imperfect plan and start moving because there is no perfect plan.
Wednesday Jul 19, 2023
086. Brave Enough to Believe You can Make it Through the Hard
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Life gets heavy sometimes. Let's be real and honest. It gets hard and it can feel like we are not going to make it through. My life is no exception. It got really heavy this week.
Read the rest of this entry »Wednesday Jul 12, 2023
085. Brave Enough to Say NO
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
No. It is crazy how two letters can be a whole sentence. And one of the most powerful sentences in our language. There is an amazing power in saying no. In putting up that boundary and sticking to it.
Read the rest of this entry »