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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Tuesday Nov 21, 2023
101. Surviving Family Holiday Gatherings: Brave Planning
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
The holidays are the most magical time of year. At least they can be. Or they can be the biggest nightmare of the year. It's usually a gamble on which. Depending greatly on how our family gatherings go.
Read the rest of this entry »Tuesday Nov 14, 2023
100. Ten Brave Lessons from the First 100 Episodes
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
It is episode 100!! Can you believe it? Not sure that I can. Today we are talking about some brave lessons learned from two years and a hundred episodes of the Yes You Are Brave Podcast.
Read the rest of this entry »Wednesday Nov 01, 2023
099. Look at Your Legacy
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Welcome to the Day of the Dead! Where we remember family and what they mean to us.
Read the rest of this entry »Monday Oct 23, 2023
098. Brave Enough to Move Forward
Monday Oct 23, 2023
Monday Oct 23, 2023
Take a break but don't quit. It has been a minute. Life got hard and I needed to step back for a few days. But I am back to show you that you are worth the effort. To be your cheerleader and help you keep moving forward, even if it is millimeters at a time.
Read the rest of this entry »Wednesday Sep 27, 2023
097.How to be Happy: Brave Skills
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
How happy are you willing to be? How committed to being miserable are you?
Most people will claim they want to be happy. But most people aren't willing to make simple changes to actually be happy. The truth is that happiness is not nearly as complicated as we often make it out to be.
Read the rest of this entry »Wednesday Sep 20, 2023
096. How to Not Dread the Changing Seasons
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
There are not too many things in life that we can predict. But one thing that we know is coming, a change of season. Summer fades to fall and fall ends in winter. Every year. And it can be easy to focus on what you are losing instead of what you are gaining.
Read the rest of this entry »Wednesday Sep 13, 2023
095. How to Intentionally Build a Positive Attitude
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Ever find yourself hating that co-worker who is just so damn happy all the time? Like nobody is that positive all the time. I hear you. I used to be so annoyed with happy people. Mostly because I was jealous. I wanted to be happy and positive, but that cloud seemed to follow me around.
Read the rest of this entry »Wednesday Sep 06, 2023
094. Forgiveness Part 3: Is it really so hard? W/ Barbara Hunt
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Is forgiveness really as hard as we make it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part 3 of our conversation on forgiveness, Barbara helps us see how simple forgiveness can be.
Read the rest of this entry »Wednesday Sep 06, 2023
093. Forgiveness Part 2: Why we don’t forgive W/Barbara Hunt
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Why don't we forgive? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part two Barbara Hunt walks us through the reasons we struggle to forgive.
Read the rest of this entry »Wednesday Sep 06, 2023
092. Forgiveness: An introduction W/Barbara Hunt
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
What is forgiveness and why do I need it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. Barbara Hunt guides us to a better understanding of what forgiveness is and why it is essential.
Read the rest of this entry »