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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
5 days ago
5 days ago
Six Tips for Avoiding Overwhelm This Summer
Summer can bring a lot of pressure to make the most of every moment—but that can quickly lead to burnout. In this episode, we’re talking about six simple tips to help you enjoy your summer without feeling overwhelmed.
We cover:
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Creating a flexible plan (and actually sticking to it)
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Making it fun—turn your plans into a game
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Allowing space for spontaneity and detours
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Letting go of perfection and the “shoulds”
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Keeping things manageable and realistic
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Being present and soaking in the good stuff
This episode is your gentle reminder: it doesn’t have to be perfect to be meaningful.
As always follow for more brave on Instagram @yesyouarebrave or @findingpawnee and @Finding Pawnee on Facebook.
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