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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Ready to invest in your health? Today we talk with Rachel who is a functional medicine and holistic health coach that works with a network of clinicians to provide her clients with lab testing, treatment plans, supplement protocols, and health coaching. She works with a wide variety of people who struggle with thyroid conditions, gastrointestinal problems, hormone concerns, or autoimmune conditions.
Rachel has a degree in psychology and studied at the Institute for Integrative Nutrition to receive her health coaching certification. She is currently studying to take the board exam through the National Board of Health and Wellness Coaching at the end of this year. She has experience in women’s health and weight loss coaching and has worked with a variety of functional medicine and naturopathic doctors. She is originally from Georgia but moved to Utah two years ago to pursue her passion for outdoor adventures in the mountains. Learn more about Rachel on her website www.rachelclairehhc.com.
Feeling inspired to take action? You can get in touch with Rachel for a free consultation. You can follow her on Facebook at https://www.facebook.com/rachelclaire.hhc/ or Instagram @rachelclaire.hhc . You can also send her an email at rachelclaire.hhc@gmail.com
Remember you are brave, brave enough to invest in your health.
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