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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Wednesday May 18, 2022
Wednesday May 18, 2022
Sometimes life is heavy. Sometimes life is hard. Because things happen that are out of our control. They hurt no matter the brave face we put on. And often we are angry about those things. What do we do with that anger? How do we keep it from consuming us?
This week we talk about one solution to dealing with anger when it comes. Or comes again. Instead of trying to fight that anger. Or trying to stamp it out. Or keep it from coming. That we welcome it instead. We pull up a chair and sit with it. Sit with the anger, and feel it totally and completely. Then we let it go.
Life is heavy sometimes, and we are angry sometimes. But that does not mean that we can’t still find peace. Tough times can have moments of peace, but that peace is often on the other side of anger.
Follow more of the journey @findingpawnee on IG. And let me know how your sit with anger went.
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