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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Life is rough. And after the last few years, it would make sense to feel a little down. But you are awesome, no matter how you feel at this moment. Even if you realize some errors in your own thinking, you still deserve to reach out for help.
Mental health has come a long way. The past two years of dumpster fire have helped with that. But many of us still feel like we shouldn’t have struggled with it. It is something that other people struggle with.
It’s ok to need help. And it’s ok to need to shift your outdated opinions. Health is a journey. And if you find you are a little lost on this journey, know you are worth the effort to reach out and get help.
Here are some resources for you:
https://www.mentalhealthfirstaid.org/mental-health-resources/
Follow more of my journey on Instagram @findingpawnee.
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