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This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (I learned to be brave and when cancer took my dad I felt I lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan. Follow the journey @findingpawnee on Instagram.
Episodes
Thursday Nov 18, 2021
002. Brave Enough to Mourn in the Moment
Thursday Nov 18, 2021
Thursday Nov 18, 2021
Grief is rarely convenient. And likes to pop up in moments we don’t expect. But what if instead of hiding from it we took a moment to sit with it. To really feel it. Then perhaps we wouldn’t need to carry it all. Instead of lugging it around, we could let it go just as swiftly as it came.
This episode was recorded on a tender day. My father’s birthday. It is one of many days since he passed that I miss him terribly. Here are a few suggestions for those struggling with loss and wading through grief. It doesn’t go away, but it does get better.
The journey continues on IG @findingpawnee
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